1 serving (85 grams) contains 140 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
388.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken sausage links are a flavorful and lean alternative to traditional pork sausages, offering a protein-packed option for your meals. Typically made from ground chicken, these links are seasoned with a blend of herbs and spices, such as sage, garlic, or paprika, depending on the recipe or regional influence. Chicken sausage is popular in American breakfast dishes and is versatile enough to complement a variety of cuisines, including Mediterranean or Italian-inspired meals. Health-wise, chicken sausage links tend to be lower in fat and calories compared to pork-based sausages, making them a more heart-friendly choice. However, it's important to consider sodium levels, as many pre-packaged options can be high in salt. With minimal carbohydrates and beneficial protein content, they are suitable for low-carb diets but should be consumed in moderation to avoid processed ingredients often found in store-bought varieties.