Chicken sausage chillie

Chicken sausage chillie

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
23.5
protein
17.6
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.2%
32.3%
43.6%
Fat: 126 cal (43.6%)
Protein: 94 cal (32.3%)
Carbs: 70 cal (24.2%)

About Chicken sausage chillie

Chicken Sausage Chillie is a flavorful dish combining succulent chicken sausages with vibrant bell peppers, onions, garlic, and a medley of spices, all tossed in a tangy, spiced chili sauce. Inspired by Indo-Chinese cuisine, this dish delivers bold flavors with a hint of heat, making it a popular choice for fusion food lovers. Chicken sausages are a lean protein source, providing essential nutrients with less fat compared to traditional pork sausages, while vegetables in the recipe offer fiber, vitamins, and antioxidants. However, depending on preparation, the dish may include high-sodium sauces or added oils, which could impact overall nutrition. To keep it healthier, opt for low-sodium condiments, minimal oil, and fresh ingredients. Served alongside rice or noodles, Chicken Sausage Chillie is a satisfying meal that's adaptable to a variety of dietary preferences.