1 serving (100 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausage breakfast
Start your day with a hearty Chicken Sausage Breakfast, a flavorful and satisfying option often inspired by American breakfast traditions. This dish features savory chicken sausage paired with classic sides like scrambled eggs, roasted vegetables, or whole-grain toast, offering a balanced mix of protein and fiber. Made primarily from lean chicken, the sausage serves as a lower-fat alternative to traditional pork-based versions, which makes it a healthier choice for many. Rich in essential nutrients such as iron and B vitamins, the chicken sausage supports energy production and muscle health. However, some varieties may be moderately high in sodium, so it’s beneficial to choose lower-sodium options when available. Whether enjoyed alone or as part of a larger plate, this meal is both nourishing and flavorful, making it a wholesome pick for a guilt-free breakfast.
