Chicken sausage breakfast

Chicken sausage breakfast

Breakfast

Item Rating: 57/100

One cup of Chicken sausage breakfast is around 237 grams and contains approximately 474 calories, 37.9 grams of protein, 34.8 grams of fat, and 3.2 grams of carbohydrates.

Chicken Sausage Breakfast is a flavorful and wholesome morning feast that features lean, savory chicken sausages, perfectly seasoned with herbs and spices. Originating from the heart of hearty breakfast traditions, this dish is a delicious alternative to traditional pork sausages. It pairs beautifully with fluffy scrambled eggs, vibrant sautéed vegetables, and a side of whole-grain toast. Packed with protein and lower in fat, it’s an energizing start to your day without the guilt. Whether it’s a cozy weekend brunch or a quick weekday meal, Chicken Sausage Breakfast brings a satisfying taste of comfort to your plate!

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474
calories
37.9
protein
3.2
carbohydrates
34.8
fat

Nutrition Information

1 cup (237g)
Calories
474
% Daily Value*
Total Fat 34.8 g 44%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.0 mg 63%
Sodium 1580.0 mg 68%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 31.6 mg 2%
Iron 3.2 mg 17%
Potassium 632.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
31.7%
65.6%
Fat: 313 cal (65.6%)
Protein: 151 cal (31.7%)
Carbs: 12 cal (2.7%)