1 serving (75 grams) contains 150 calories, 12.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1587.3 mg | 69% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausag
Chicken sausage is a versatile and flavorful protein option made primarily from ground chicken, seasonings, and herbs. Often considered a leaner alternative to traditional pork sausage, it has become a staple in many cuisines, including American, Italian, and Mediterranean cooking. Ingredients can vary but typically include chicken meat, salt, garlic, onion, and spices, with some varieties incorporating additional vegetables or cheese. Chicken sausage is popular for its lower fat and calorie content compared to other sausages, making it a healthier choice for those watching their diet. It provides a good source of protein to support muscle health and energy. However, some versions may contain added sodium or preservatives, so checking nutrition labels is essential. Whether grilled, pan-fried, or baked, chicken sausage is a delicious option for breakfast, lunch, or dinner that merges taste and nutrition.
