1 serving (85 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1527.8 mg | 66% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sauage
Chicken sausage is a versatile protein choice made primarily from ground chicken mixed with seasonings, herbs, and spices. Originating as an alternative to traditional pork or beef sausages, it is a staple in many cuisines, from Italian to American barbecue. Chicken sausage typically contains fewer calories and less saturated fat than pork sausage, making it a lighter option for those seeking a healthier dietary choice. Some varieties include additional ingredients like vegetables, cheese, or grains for enhanced flavor and texture. It’s a good source of protein, but can be high in sodium depending on the preparation, so checking the label is important. Pairing chicken sausage with whole grains and fresh vegetables creates a balanced meal that supports overall health. Whether grilled, roasted, or pan-seared, chicken sausage offers a flavorful way to enjoy a lower-fat source of protein in your diet.
