One cup of Chicken sateh with rice and brocolli is around 236.5 grams and contains approximately 405.4 calories, 27 grams of protein, 13.5 grams of fat, and 47.3 grams of carbohydrates.
Chicken Sateh With Rice And Broccoli is a delicious dish featuring tender, marinated chicken skewers grilled to perfection. Originating from Indonesia, this savory treat is infused with aromatic spices and served alongside fluffy jasmine rice and vibrant, steamed broccoli. The combination offers a perfect balance of protein and fiber, making it a nutritious choice for any meal. The chicken is high in lean protein, while the broccoli adds essential vitamins and minerals. Enjoy the rich flavors and health benefits of this delightful dish, perfect for a satisfying lunch or dinner!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
