Chicken sate

Chicken sate

Dinner

Item Rating: 61/100

One cup of Chicken sate is around 240 grams and contains approximately 629.0 calories, 58.0 grams of protein, 36 grams of fat, and 22.0 grams of carbohydrates.

Chicken Sate is a delicious Indonesian dish featuring tender marinated chicken skewers grilled to perfection. Infused with a blend of aromatic spices like turmeric, garlic, and ginger, each bite bursts with flavor. Often served with a rich peanut sauce, it pairs wonderfully with fresh vegetables. Not only is Chicken Sate a tasty option, but it's also a healthier choice since it's grilled rather than fried, making it lower in calories. Perfect as an appetizer or main course, Chicken Sate is a delightful way to experience the vibrant tastes of Southeast Asian cuisine.

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629.0
calories
58.0
protein
22.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
629.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 156 mg 52%
Sodium 960 mg 41%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 2.4 g 8%
Sugars 19.2 g
protein 58.0 g 116%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.3 mg 23%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.7%
36.0%
50.3%
Fat: 324 cal (50.3%)
Protein: 232 cal (36.0%)
Carbs: 88 cal (13.7%)