Chicken satay with veg and rice

Chicken satay with veg and rice

Dinner

Item Rating: 74/100

One cup of Chicken satay with veg and rice is around 240 grams and contains approximately 374.0 calories, 29.0 grams of protein, 21 grams of fat, and 21 grams of carbohydrates.

Chicken Satay With Veg And Rice is a mouthwatering dish bursting with flavors from Southeast Asia. Tender, marinated chicken skewers are grilled to perfection, offering a delightful smoky taste. Paired with vibrant, sautéed vegetables and fluffy jasmine rice, this meal is as colorful as it is nutritious. The chicken provides a lean source of protein, while the vegetables add essential vitamins and minerals. Drizzled with a creamy peanut sauce, this dish combines rich flavors with a wholesome touch, making it a satisfying choice for health-conscious eaters. Enjoy the perfect balance of taste and nutrition in every bite!

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374.0
calories
29.0
protein
21
carbohydrates
21
fat

Nutrition Information

1 cup (240g)
Calories
374.0
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 79.0 mg 26%
Sodium 562.0 mg 24%
Total Carbohydrates 21 g 7%
Dietary Fiber 5.0 g 17%
Sugars 10.0 g
protein 29.0 g 58%
Vitamin D 4.0 mcg 20%
Calcium 166.0 mg 12%
Iron 2.0 mg 11%
Potassium 848.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

21.6%
29.8%
48.6%
Fat: 189 cal (48.6%)
Protein: 116 cal (29.8%)
Carbs: 84 cal (21.6%)