Chicken satay with rice and vegetables

Chicken satay with rice and vegetables

Dinner

Item Rating: 72/100

One cup of Chicken satay with rice and vegetables is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.

Chicken Satay With Rice And Vegetables is a delightful dish that hails from the vibrant streets of Southeast Asia. Tender, marinated chicken skewers are grilled to perfection and served with a rich, peanut dipping sauce that's both savory and slightly sweet. Accompanying this are fluffy rice and a colorful medley of fresh vegetables, adding a satisfying crunch. This dish is a great source of lean protein while the vegetables provide essential nutrients and fiber, making it a wholesome choice. Enjoy the bold flavors and vibrant colors of this classic dish that brings a taste of Asian cuisine right to your table!

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360
calories
20.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 108 cal (31.0%)
Protein: 80 cal (23.0%)
Carbs: 160 cal (46.0%)