1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken satay with peanut sauce
Chicken Satay with Peanut Sauce is a popular dish originating from Southeast Asia, particularly Indonesia and Thailand. It features skewered, marinated chicken grilled to perfection and served with a rich, creamy peanut sauce. The marinade typically includes turmeric, garlic, soy sauce, and coconut milk, delivering bold, aromatic flavors. Peanut sauce, made from ground peanuts, soy sauce, lime juice, and spices, adds a satisfying sweetness and nutty depth. This dish is a good source of protein from the chicken and contains healthy fats from peanuts. It also offers vitamins and minerals like zinc, magnesium, and B vitamins. However, the peanut sauce may be high in calories, sodium, and added sugars if prepared traditionally. Opting for lighter marinades and sauces or balancing portion sizes can make this flavorful dish a more health-conscious choice, offering a taste of authentic Southeast Asian cuisine.
