1 serving (100 grams) contains 180 calories, 20.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken satay sticks
Chicken Satay Sticks are a popular dish rooted in Southeast Asian cuisine, particularly Indonesian and Thai traditions. These skewers feature tender chicken marinated in a fragrant blend of spices, including turmeric, coriander, and lemongrass, often paired with a creamy peanut sauce for dipping. Typically grilled, they offer a smoky flavor alongside the savory-sweet profile of the marinade. Chicken Satay is a lean protein option that provides essential nutrients like vitamin B6 and phosphorus, making it a healthier choice when prepared with minimal oil and served in moderate portions. However, the peanut sauce can be calorie-dense due to added sugar and fats, so being mindful of quantity is key. Often served as an appetizer or main dish, Chicken Satay combines bold flavors with health-conscious elements, making it a favorite among those seeking a balanced yet indulgent meal.
