1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken satay stick
Chicken Satay Stick is a popular Southeast Asian dish, most commonly associated with Indonesian and Thai cuisine. It features marinated, skewered chicken grilled to perfection and typically served with a creamy peanut sauce. The marinade usually includes turmeric, garlic, ginger, soy sauce, and a touch of coconut sugar, providing bold, aromatic flavors. High in protein from the chicken, satay sticks are a satisfying option for those seeking lean meat. However, the peanut sauce, while rich in healthy fats, can contribute significant calories and sodium depending on preparation. Pairing it with fresh vegetables or salad can boost its nutritional value while balancing the dish. Flavorsome and adaptable, Chicken Satay Stick offers a taste of authentic global cuisine that aligns well with health-conscious eating when consumed in moderation and complemented by nutritious sides.
