One cup of Chicken satay skewers is around 238 grams and contains approximately 238 calories, 24.0 grams of protein, 12.7 grams of fat, and 11.3 grams of carbohydrates.
Chicken Satay Skewers are a delightful dish originating from Southeast Asia, particularly Indonesia and Thailand. These tender bites of marinated chicken are grilled to perfection and served on skewers, offering a smoky flavor that is truly irresistible. The marinade typically features a blend of soy sauce, garlic, ginger, and turmeric, providing a rich and aromatic taste. Paired with a creamy, slightly spicy peanut sauce, they make for a delicious experience. High in protein and packed with flavor, they can be a healthier option when enjoyed in moderation, making them a perfect choice for a satisfying snack or appetizer.
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Nutrition Information
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
