1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken satay skewers
Chicken Satay Skewers are a popular dish originating from Southeast Asian cuisine, particularly Indonesia and Thailand, celebrated for their vibrant flavors and aromatic spices. Typically made by marinating chicken pieces in a blend of turmeric, garlic, ginger, lemongrass, and other spices, the chicken is then threaded onto skewers and grilled to perfection. Served with a creamy peanut sauce and often paired with fresh veggies or rice, this dish offers a balance of protein, healthy fats, and carbohydrates. Grilled preparation minimizes added fats, making it a healthier choice compared to fried options. However, the peanut sauce can be calorie-dense due to oils and sugars, so portions should be considered for those managing calorie intake. Chicken Satay Skewers are a flavorful, protein-packed option that offers a taste of Southeast Asia while providing essential nutrients to fuel an active lifestyle.
