1 serving (100 grams) contains 190 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken satay skewer
Chicken Satay Skewer is a popular dish originating from Southeast Asian cuisine, particularly Indonesia and Thailand. This flavorful appetizer features marinated chicken pieces threaded onto skewers and grilled to perfection, resulting in a smoky, tender bite. The marinade typically includes a blend of turmeric, garlic, ginger, lemongrass, and soy sauce, offering a rich balance of savory and aromatic spices. Often served with a creamy peanut dipping sauce, the dish combines protein with healthy fats from the nuts. High in lean protein, these skewers support muscle health and satiety, making them a nutritious option. However, the peanut sauce can be caloric and high in sodium, so moderation is key. Pairing them with fresh vegetables or a light salad enhances their nutritional profile. Enjoyed as street food or a party dish, Chicken Satay Skewers offer a tantalizing taste of Asian flavors with a balance of indulgence and health.
