1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Satay Salad is a vibrant dish inspired by Southeast Asian cuisine, particularly Indonesian and Thai flavors. It features marinated grilled chicken skewers paired with a medley of crisp greens, shredded carrots, cucumber slices, and often red cabbage, creating a colorful plate. Topped with a creamy peanut dressing or satay sauce, the salad offers a rich and nutty taste balanced by fresh, crunchy vegetables. Chicken Satay Salad is a protein-packed option, with lean grilled chicken providing essential nutrients while the vegetables contribute fiber, vitamins, and antioxidants. The peanut dressing adds healthy fats, though it can be calorie-dense, making portion control important for those watching their intake. The dish is a flavorful and nutritious way to enjoy bold Asian-inspired ingredients, combining wholesome elements with a touch of indulgence.