One cup of Chicken satay is around 236.7 grams and contains approximately 210.1 calories, 6.5 grams of protein, 3.0 grams of fat, and 4.9 grams of carbohydrates.
Chicken Satay is a flavorful dish hailing from Southeast Asian cuisine, particularly Indonesia and Malaysia. This delightful meal features marinated chicken skewers, grilled to perfection, and served with a rich, creamy peanut sauce that adds a deliciously nutty flavor. Often accompanied by fresh cucumber and onion, Chicken Satay is a balanced option, offering lean protein from the chicken and healthy fats from the peanuts. While rich in taste, it can be a healthier alternative to fried snacks, providing a satisfying burst of flavor without the heaviness. Enjoy this tasty dish as an appetizer or a main course, and savor the vibrant tastes of Southeast Asia!
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Nutrition Information
Calories |
210.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.6 mg | 32% | |
| Sodium | 184.9 mg | 8% | |
| Total Carbohydrates | 4.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 106.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
