1 serving (100 grams) contains 190 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken satay kebab
Chicken Satay Kebab is a flavorful dish originating from Southeast Asia, particularly Indonesia, where it's a staple of street food. This dish consists of marinated chicken pieces skewered and grilled to perfection, typically seasoned with a blend of turmeric, garlic, lemongrass, coriander, and other aromatic spices. Served alongside a creamy peanut sauce, it balances savory, sweet, and nutty flavors. Chicken Satay Kebab is rich in protein from lean chicken, making it a satisfying option for muscle building and sustained energy. Many of the spices used carry anti-inflammatory and antioxidant properties that boost overall health. However, portions of peanut sauce and any added oils can increase calorie and fat content, so moderation is key for those watching their intake. When paired with a vegetable side dish or served over whole grains, it can be part of a balanced and nutritious meal.
