1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sandwiches
Chicken sandwiches are a popular and versatile dish commonly enjoyed worldwide, with roots in American cuisine. Typically composed of grilled or breaded chicken breast, they are served on a bun or bread, often accompanied by toppings like lettuce, tomato, pickles, cheese, and condiments such as mayonnaise or mustard. Variations may include spicy seasonings, barbecue sauce, or specialty bread for diverse flavor profiles. Grilled chicken sandwiches can be a lean source of protein, providing essential nutrients while being lower in saturated fat compared to fried options. However, fried chicken sandwiches have a higher calorie and fat content due to the breading and frying process. The addition of vegetables contributes vitamins and fiber, while certain toppings and sauces may add extra sodium or sugar. As with many foods, choosing healthier ingredients and preparation methods can make this beloved staple a more balanced meal option.
