Chicken sandwiche

Chicken sandwiche

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
39.4
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.7%
28.5%
25.8%
Fat: 142 cal (25.8%)
Protein: 157 cal (28.5%)
Carbs: 252 cal (45.7%)

About Chicken sandwiche

A chicken sandwich is a versatile dish, often part of American fast food cuisine, though versions exist globally. Typically, it features a tender chicken breast that’s either grilled, baked, or fried, served on a bun or bread. Common toppings include lettuce, tomato, pickles, and condiments like mayonnaise or mustard, while cheese is sometimes added for extra flavor. Grilled or baked chicken sandwiches are a healthier option, offering lean protein and fewer calories compared to fried versions, which contain more fat due to oil absorption. Whole grain buns can add fiber for improved nutrition, while fresh vegetables contribute vitamins and minerals. However, high-fat sauces and cheeses can increase calorie content, and fried chicken introduces unhealthy trans fats depending on preparation. This dish’s adaptability makes it popular, offering both indulgent and lighter variations to suit different dietary preferences and lifestyles.