Chicken sandwich with pepperoni and cheese

Chicken sandwich with pepperoni and cheese

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Chicken sandwich with pepperoni and cheese

The Chicken Sandwich with Pepperoni and Cheese combines juicy, grilled or breaded chicken breast with flavorful slices of seasoned pepperoni and melted cheese, all nestled between soft sandwich buns. This hearty creation blends elements of American comfort food with Italian-inspired flair from the pepperoni and cheese. Protein-packed chicken makes this sandwich a satisfying choice, contributing to muscle repair and energy. However, it's worth noting that the addition of pepperoni brings extra sodium and saturated fats, while the cheese adds calcium but may increase fat content depending on the type used. Customizing with whole-grain buns, lighter cheese options, or fresh veggies enhances its nutritional balance. Perfect for a quick meal or indulgent treat, this savory combination offers bold flavor with a mix of nutrient-rich and indulgent ingredients.