1 serving (100 grams) contains 209 calories, 15.0 grams of protein, 7.3 grams of fat, and 20.8 grams of carbohydrates.
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Nutrition Information
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 39 mg | 13% | |
| Sodium | 826 mg | 35% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 28 mcg | 140% | |
| Calcium | 232 mg | 17% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 231 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sandwich with cheese
The Chicken Sandwich with Cheese is a delicious combination of tender, grilled or crispy chicken breast topped with a slice of melted cheese, served on a soft, toasted bun. It often includes fresh lettuce, juicy tomato slices, and a dollop of mayo or another sauce for added flavor. Originating from American fast-food culture, this sandwich has become a global favorite, appealing to a wide range of taste buds. Nutritionally, the grilled chicken version offers a high-protein, lower-fat option, making it a satisfying choice for those seeking a balanced meal. The fresh vegetables contribute fiber and essential vitamins. However, crispy chicken or extra cheese can add unhealthy fats and calories, so moderation is key. Customizing toppings and choosing whole-grain buns can boost the nutritional value while still enjoying the rich, hearty flavors this sandwich brings to the table.
