Chicken sandwich with cheese and pepperoni

Chicken sandwich with cheese and pepperoni

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Chicken sandwich with cheese and pepperoni

This Chicken Sandwich with Cheese and Pepperoni is a flavorful twist on classic comfort food. Featuring tender, grilled chicken breast, melted cheese, and zesty slices of pepperoni, all layered between a toasted bun, this sandwich combines elements of American and Italian-inspired cuisine for a bold, satisfying meal. The chicken provides a lean source of protein, essential for muscle health and energy, while the cheese adds calcium and a satisfying creaminess. Pepperoni delivers a savory kick but is higher in sodium and fat, making it an indulgent addition. The toasted bun provides carbohydrates for energy, though opting for a whole-grain alternative can boost fiber content. While delicious, moderation is key due to the saturated fats in pepperoni and cheese. Pairing this sandwich with a side of fresh vegetables or a salad can help balance its nutritional profile for a more wholesome meal.