Chicken sandwich microwave

Chicken sandwich microwave

Fast Food

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
31.7
protein
63.5
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1111.1 mg 48%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
24.2%
27.3%
Fat: 143 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 254 cal (48.5%)

About Chicken sandwich microwave

The Chicken Sandwich Microwave is a quick and satisfying meal option inspired by American fast-casual cuisine. It typically features a tender chicken patty nestled between a soft bun, complemented by a blend of condiments like mayonnaise or mustard and fresh toppings such as lettuce, tomato, or pickles. The chicken patty is often seasoned with spices, offering a flavorful bite in every chew. This sandwich provides a good source of protein and can be customized with leaner toppings for added nutrition. However, it may contain higher sodium levels and preservatives due to microwave preparation and processed ingredients. Opting for whole-grain buns and balancing it with a side of fresh vegetables can help round out its nutritional profile. Perfect for busy individuals, this convenient option delivers taste and energy in minutes without sacrificing too much quality.