Chicken sandwich in the airport

Chicken sandwich in the airport

Fast Food

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

38.6%
28.9%
32.5%
Fat: 158 cal (32.5%)
Protein: 141 cal (28.9%)
Carbs: 188 cal (38.6%)

About Chicken sandwich in the airport

The Chicken Sandwich in the Airport offers a quick and satisfying meal option for travelers. This classic sandwich features a tender, grilled or breaded chicken breast, accompanied by crisp lettuce, juicy tomato slices, and creamy mayonnaise, all nestled between a soft bun. Originating from American cuisine, the sandwich balances protein from the chicken with essential vitamins and fiber from the fresh vegetables. However, variations with fried chicken and high-calorie condiments can raise fat and sodium content. Nutritionally, opting for a grilled chicken version and lighter dressings makes it a hearty yet healthier choice. Perfect for on-the-go dining, this sandwich provides energy and flavor in a convenient package.