1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sandwhich
The chicken sandwich is a versatile dish popular in American cuisine and widely enjoyed globally. Typically, it features a tender, seasoned chicken breast—grilled, fried, or roasted—served on a bun or bread. Common toppings include lettuce, tomato, pickles, and sauces like mayonnaise or honey mustard, providing a balance of flavors and textures. Grilled versions offer a lean protein option, making them a healthier choice with lower calorie content and minimal saturated fat. However, fried chicken sandwiches may be higher in calories, unhealthy fats, and sodium due to the breading and frying process. Whole-grain buns can enhance the sandwich’s nutritional value, adding fiber. Pairing fresh toppings and lighter sauces with a grilled chicken base allows for a flavorful yet nutrient-conscious meal. The chicken sandwich’s adaptability makes it suitable for various dietary preferences and an easy favorite among fast food and home-cooked meals alike.
