One cup of Chicken sando is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 19.0 grams of fat, and 47.6 grams of carbohydrates.
Chicken Sando is a delightful fusion sandwich originating from Japan, featuring crispy, golden fried chicken nestled between soft, fluffy bread. Topped with a drizzle of tangy mayo and fresh greens, it bursts with flavor and texture in every bite. While it satisfies your cravings with its savory goodness, this treat can be balanced by opting for grilled chicken instead. Indulge in Chicken Sando for a taste of Japan that’s both delicious and satisfying!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.