1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sand
Chicken Sand is a flavorful handheld meal featuring grilled or breaded chicken, typically served on a bun with toppings like lettuce, tomato, pickles, and condiments such as mayonnaise or mustard. This versatile dish originates from American fast-food culture, influenced by global sandwich traditions. The protein-rich chicken can be a healthy choice, especially when grilled, offering essential nutrients like lean protein and vitamins. However, breaded and fried versions may be higher in calories, saturated fats, and sodium, making them less heart-healthy. The toppings and sauces can vary widely, with fresh vegetables adding fiber and vitamins, while creamy condiments may introduce additional fats. Chicken Sand can be customized to cater to dietary preferences and is enjoyed worldwide for its convenience and adaptability. Pairing it with whole-grain buns and lighter sauces helps elevate its nutritional profile for a balanced meal option.
