One cup of Chicken sancocho soup is around 236.5 grams and contains approximately 168.9 calories, 13.5 grams of protein, 5.4 grams of fat, and 20.3 grams of carbohydrates.
Chicken Sancocho Soup is a hearty and flavorful dish originating from Latin America, particularly popular in countries like the Dominican Republic and Colombia. This vibrant soup features tender pieces of chicken simmered with an array of vegetables, including yucca, plantains, corn, and potatoes, creating a delightful medley of textures and tastes. Seasoned with fresh herbs, garlic, and spices, it packs a wholesome punch. Packed with protein and fiber, Chicken Sancocho Soup makes for a nourishing meal, perfect for family gatherings or a cozy night in. Enjoy a bowl of warmth and tradition in every spoonful!
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 2.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
