Chicken samosas

Chicken samosas

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 260 calories, 10.0 grams of protein, 14.0 grams of fat, and 25.0 grams of carbohydrates.

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619.0
calories
23.8
protein
59.5
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.6%
15.0%
47.4%
Fat: 299 cal (47.4%)
Protein: 95 cal (15.0%)
Carbs: 238 cal (37.6%)

About Chicken samosas

Chicken samosas are a popular snack from South Asian cuisine, traditionally enjoyed in countries like India and Pakistan. These savory pastries are made by filling thin, triangular pastry shells with a flavorful mixture of spiced minced chicken, onions, garlic, ginger, and aromatic herbs such as coriander or cumin. They are typically fried until golden and crispy, though baked versions are a less calorie-dense option. Chicken samosas are a good source of protein from the lean chicken filling, but they can also be high in fat and calories due to the frying method and pastry. Balancing their consumption with fresh vegetables or opting for baked preparation can make them a healthier choice. Their bold, satisfying flavors make them a favorite at gatherings, as appetizers, or on-the-go snacks.