Chicken samosa

Chicken samosa

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 260 calories, 10.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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619.0
calories
23.8
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
14.5%
49.1%
Fat: 321 cal (49.1%)
Protein: 95 cal (14.5%)
Carbs: 238 cal (36.4%)

About Chicken samosa

Chicken Samosa is a popular snack originating from South Asian cuisine, cherished for its crispy, golden-brown pastry and flavorful filling. The triangular parcels are traditionally made with a thin dough wrapped around a spiced mixture of minced chicken, onions, garlic, ginger, and a blend of aromatic spices like cumin, coriander, and turmeric. The samosas are deep-fried, giving them their signature crunch. While they offer a satisfying protein source from the chicken, their high calorie count and saturated fat content—due to frying—may be considered less healthy when consumed in excess. They can be accompanied with chutneys or dips, enhancing their taste and nutritional variety. For a healthier option, chicken samosas can be baked or prepared with whole wheat pastry.