Chicken sambal

Chicken sambal

Dinner

Item Rating: 72/100

One cup of Chicken sambal is around 236.8 grams and contains approximately 335.1 calories, 37.0 grams of protein, 20.6 grams of fat, and 2.1 grams of carbohydrates.

Chicken Sambal is a vibrant dish from Indonesian and Malaysian cuisine, featuring tender chicken pieces simmered in a spicy, aromatic sambal sauce made from red chilies, garlic, and shallots. This savory delight is not just packed with flavor, but it also incorporates fresh ingredients like tomatoes and lime, adding a zesty twist. While the dish offers a satisfying heat, it's important to enjoy it in moderation due to the spicy nature of the sambal. Overall, Chicken Sambal is a deliciously bold choice for those seeking a taste of Southeast Asia with a healthy twist!

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335.1
calories
37.0
protein
2.1
carbohydrates
20.6
fat

Nutrition Information

1 cup (236.8g)
Calories
335.1
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 170.7 mg 56%
Sodium 450.3 mg 19%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 2.5 g 8%
Sugars 0 g
protein 37.0 g 74%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 456.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

2.5%
43.3%
54.2%
Fat: 185 cal (54.2%)
Protein: 148 cal (43.3%)
Carbs: 8 cal (2.5%)