Chicken sallad

Item Rating: 71/100

One cup of Chicken sallad is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Chicken Sallad is a delightful dish that combines tender, shredded chicken with crisp, fresh vegetables like celery, bell peppers, and onions, all bound together by a creamy dressing. Originating from classic American cuisine, this dish is versatile and can be served on a bed of greens, in a sandwich, or on its own. Rich in protein from the chicken and packed with vitamins from the veggies, Chicken Sallad offers a satisfying, nutrient-packed meal option. However, depending on the dressing used, it can be high in calories, so it’s great to opt for lighter versions. Enjoy this refreshing and wholesome classic!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 35.3%

Carbs: 11.8%