One cup of Chicken salami sub is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19.2 grams of fat, and 43.2 grams of carbohydrates.
Chicken Salami Sub is a delicious and satisfying sandwich that combines the savory goodness of tender chicken salami with fresh vegetables. Originating from Italian deli culture, this sub features a hearty hoagie roll, layered with zesty chicken salami, crisp lettuce, ripe tomatoes, and tangy pickles. It's a healthier alternative to traditional salami, made with leaner meat and packed with protein. Topped with a drizzle of mustard or a light spread, it's perfect for a quick lunch or a flavorful snack. Enjoy the taste of Italy while keeping your meal more nutritious!
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.