1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Salami Sub is a flavorful sandwich inspired by Western fast-food cuisine, offering a satisfying combination of taste and convenience. It features tender slices of seasoned chicken salami layered on a freshly baked sub roll, complemented by crisp lettuce, juicy tomatoes, crunchy cucumbers, and zesty pickles. A creamy spread such as mayonnaise or mustard adds richness, while optional cheese elevates its indulgence factor. Packed with lean protein from the chicken salami, the sub provides energy and supports muscle health. Fresh vegetables contribute dietary fiber, vitamins, and minerals, promoting overall wellness. However, it’s important to note that salami is cured and may contain higher levels of sodium and fat, making moderation key for balanced nutrition. For a lighter option, you can opt for whole-grain bread, reduced-fat spreads, and extra veggies to enhance its health benefits. Ideal for a quick meal, the Chicken Salami Sub offers both taste and nutrition.