1 serving (100 grams) contains 269 calories, 13.0 grams of protein, 16.6 grams of fat, and 16.9 grams of carbohydrates.
Calories |
538 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.2 g | 42% | |
Saturated Fat | 9.1 g | 45% | |
Polyunsaturated Fat | 13.2 g | ||
Cholesterol | 98 mg | 32% | |
Sodium | 1234 mg | 53% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 5.2 g | ||
protein | 26 g | 52% | |
Vitamin D | 32 mcg | 160% | |
Calcium | 282 mg | 21% | |
Iron | 2.9 mg | 16% | |
Potassium | 352 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Salad Wrap is a light, satisfying meal that combines tender, shredded chicken with crisp vegetables, all wrapped in a soft, whole-grain tortilla. Inspired by American deli cuisine, this wrap includes creamy low-fat mayonnaise, diced celery, and tangy Dijon mustard, creating a balanced blend of flavors. Fresh lettuce and carrots add crunch, while the wrap’s hearty protein content keeps you fueled throughout the day. With its lean chicken and fiber-rich tortilla, it offers a nutritious choice for lunch or a quick dinner. While the wrap is relatively low in saturated fats, the mayonnaise can contribute to higher calorie levels, so portion control is key for maintaining a balanced diet. Packed with vitamins and protein, the Chicken Salad Wrap provides a convenient, wholesome meal option for health-conscious eaters looking for something delicious and portable.