Chicken salad wrap

Chicken salad wrap

Lunch

Item Rating: 57/100

One cup of Chicken salad wrap is around 200 grams and contains approximately 538 calories, 26 grams of protein, 33.2 grams of fat, and 33.8 grams of carbohydrates.

Chicken Salad Wrap is a delicious blend of tender, grilled chicken, crisp lettuce, juicy tomatoes, and creamy dressing, all wrapped snugly in a soft tortilla. Originating from classic American deli cuisine, this wrap combines fresh ingredients for a satisfying meal on the go. Packed with protein and vitamins, it’s a smart choice for a healthy lunch without sacrificing flavor. Perfect for a quick pick-me-up or a light dinner, the Chicken Salad Wrap brings together taste and nutrition, making it a favorite for both fitness enthusiasts and food lovers alike!

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538
calories
26
protein
33.8
carbohydrates
33.2
fat

Nutrition Information

1 cup (200g)
Calories
538
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 13.2 g
Cholesterol 98 mg 32%
Sodium 1234 mg 53%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.6 g 9%
Sugars 5.2 g
protein 26 g 52%
Vitamin D 32 mcg 160%
Calcium 282 mg 21%
Iron 2.9 mg 16%
Potassium 352 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

25.1%
19.3%
55.5%
Fat: 298 cal (55.5%)
Protein: 104 cal (19.3%)
Carbs: 135 cal (25.1%)