Nutrition Facts for Chicken salad with veggies
Image of Chicken salad with veggies

Chicken salad with veggies

Item Rating: 76/100

One cup of Chicken salad with veggies is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Salad With Veggies is a refreshing blend of tender, juicy chicken, crisp cucumbers, ripe tomatoes, and vibrant bell peppers, all tossed together in a light and zesty dressing. Originating from classic American cuisine, this dish offers a perfect balance of protein and fiber, making it a healthy choice for any meal. Packed with essential nutrients and low in calories, it's great for those looking to maintain a balanced diet. Enjoyed chilled, this colorful salad is not only delicious but also a delightful way to incorporate more vegetables into your day.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%