One cup of Chicken salad with veggies is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Chicken Salad With Veggies is a refreshing blend of tender, juicy chicken, crisp cucumbers, ripe tomatoes, and vibrant bell peppers, all tossed together in a light and zesty dressing. Originating from classic American cuisine, this dish offers a perfect balance of protein and fiber, making it a healthy choice for any meal. Packed with essential nutrients and low in calories, it's great for those looking to maintain a balanced diet. Enjoyed chilled, this colorful salad is not only delicious but also a delightful way to incorporate more vegetables into your day.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
