One cup of Chicken salad with thousand island dressing is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 29.4 grams of fat, and 17.6 grams of carbohydrates.
Chicken Salad With Thousand Island Dressing is a delightful blend of tender, seasoned chicken, crisp vegetables, and the creamy, tangy richness of Thousand Island dressing. Originating from American cuisine, this dish combines the freshness of ingredients like celery, onions, and bell peppers, making it both vibrant and satisfying. Packed with protein from the chicken, it offers a nutritious boost, while the dressing adds a touch of indulgence. It’s perfect for a light lunch or a hearty dinner, providing a delicious balance of flavors that will leave you craving more. Enjoy this tasty twist on a classic salad!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.