Chicken salad with thousand island dressing

Chicken salad with thousand island dressing

Lunch

Item Rating: 67/100

One cup of Chicken salad with thousand island dressing is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 29.4 grams of fat, and 17.6 grams of carbohydrates.

Chicken Salad With Thousand Island Dressing is a delightful blend of tender, seasoned chicken, crisp vegetables, and the creamy, tangy richness of Thousand Island dressing. Originating from American cuisine, this dish combines the freshness of ingredients like celery, onions, and bell peppers, making it both vibrant and satisfying. Packed with protein from the chicken, it offers a nutritious boost, while the dressing adds a touch of indulgence. It’s perfect for a light lunch or a hearty dinner, providing a delicious balance of flavors that will leave you craving more. Enjoy this tasty twist on a classic salad!

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412.0
calories
23.5
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 941 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.3 mg 12%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.4%
21.9%
61.7%
Fat: 264 cal (61.7%)
Protein: 94 cal (21.9%)
Carbs: 70 cal (16.4%)