1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad with thousand island dressing
Chicken Salad with Thousand Island Dressing is a delightful dish combining tender grilled chicken, crisp lettuce, fresh vegetables like cucumbers, tomatoes, and bell peppers, and a creamy Thousand Island dressing. Originating in the United States, this salad is a flavorful fusion of protein-packed chicken and vibrant greens. The Thousand Island dressing, made from mayonnaise, ketchup, and sweet pickle relish, adds richness and tang. This dish offers a good dose of lean protein, vitamins, and fiber from the vegetables, making it a satisfying option for a light meal. However, the dressing can be high in calories and fats due to its creamy base, so portion control is recommended for a balanced approach. Ideal for lunch or dinner, Chicken Salad with Thousand Island Dressing brings both nutritious elements and indulgent flavors to the table.
