One cup of Chicken salad with pecans and dried cranberries is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Chicken Salad With Pecans And Dried Cranberries is a delightful blend of tender, diced chicken breast, crunchy pecans, and sweet, tangy dried cranberries. This vibrant dish pulls inspiration from classic American fare, combining savory and sweet notes that create a perfect harmony of flavors. Packed with protein from the chicken and heart-healthy fats from the pecans, it offers a delicious yet nutritious option for a light lunch or hearty dinner. With the added goodness of vitamins from the cranberries, this chicken salad is not only satisfying but also a refreshing and healthy choice for any meal. Enjoy it over greens or in a sandwich for a versatile treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
