1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad with pecans and dried cranberries
Chicken Salad with Pecans and Dried Cranberries is a flavorful and nutritious dish that combines tender chunks of cooked chicken, crunchy pecans, and sweet-tart dried cranberries, all tossed in a creamy dressing. This versatile salad is often associated with American cuisine, where it’s enjoyed as a light lunch or served over greens, in a wrap, or on sandwiches. The protein-rich chicken makes it satisfying, while the pecans provide heart-healthy fats and fiber. Dried cranberries add a touch of sweetness along with antioxidants. However, depending on the dressing used, the salad may contain added sugars and fats, so opting for a lighter or yogurt-based dressing can increase its health benefits. Perfectly balanced in flavor and texture, this salad showcases a mix of wholesome ingredients ideal for both casual meals and special gatherings.
