1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad with mayo
Chicken Salad with Mayo is a classic dish often associated with American and European cuisine. Typically made with diced or shredded chicken, mayonnaise serves as the creamy base, binding ingredients like celery, onion, or herbs for added texture and flavor. Some variations include additional elements such as grapes, apples, or nuts to introduce sweetness and crunch. While the dish is protein-rich due to the chicken, the mayonnaise contributes a higher fat and calorie content, making moderation essential for those monitoring their diet. It can be served as a standalone dish, in a sandwich, or over greens for a balanced meal. Opting for low-fat mayo or Greek yogurt substitute can enhance its nutritional profile and reduce added fats. This versatile dish is popular for its combination of simplicity and comfort, offering the flexibility to customize for different palates and preferences.
