One cup of Chicken salad with dressing is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Chicken Salad With Dressing is a delightful blend of tender, diced chicken breast, crisp greens, and vibrant vegetables, often topped with crunchy nuts or juicy grapes. Originating from classic American cuisine, this dish combines flavors from varying culinary traditions, making it versatile and satisfying. The dressing, typically a creamy mix of mayonnaise and herbs, adds richness while keeping the dish luscious and appealing. Packed with protein from the chicken and antioxidants from the veggies, it's a healthy option that can be enjoyed on its own or as a filling in sandwiches. Indulge in this tasty and nutritious meal today!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.