Chicken salad with dressing

Chicken salad with dressing

Lunch

Item Rating: 66/100

One cup of Chicken salad with dressing is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.

Chicken Salad With Dressing is a delightful blend of tender, diced chicken breast, crisp greens, and vibrant vegetables, often topped with crunchy nuts or juicy grapes. Originating from classic American cuisine, this dish combines flavors from varying culinary traditions, making it versatile and satisfying. The dressing, typically a creamy mix of mayonnaise and herbs, adds richness while keeping the dish luscious and appealing. Packed with protein from the chicken and antioxidants from the veggies, it's a healthy option that can be enjoyed on its own or as a filling in sandwiches. Indulge in this tasty and nutritious meal today!

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476.2
calories
35.7
protein
4.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

4.0%
29.5%
66.5%
Fat: 321 cal (66.5%)
Protein: 142 cal (29.5%)
Carbs: 19 cal (4.0%)