One cup of Chicken salad with creamy dressing is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Chicken Salad With Creamy Dressing is a deliciously satisfying dish that combines tender, cooked chicken with crisp veggies like celery and bell peppers, all tossed in a rich and creamy dressing. Originating from American cuisine, this salad offers a delightful blend of flavors and textures, making it perfect for a light lunch or picnic. Packed with protein from the chicken and refreshing nutrients from the veggies, it’s a balanced choice. While the creamy dressing adds a touch of indulgence, you can easily opt for Greek yogurt or light mayo for a healthier twist. Enjoy this classic comfort food that's both hearty and wholesome!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
