Chicken salad with couscous

Chicken salad with couscous

Lunch

Item Rating: 79/100

One cup of Chicken salad with couscous is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 9.4 grams of fat, and 37.7 grams of carbohydrates.

Chicken Salad With Couscous is a vibrant and satisfying dish that combines tender, roasted chicken with fluffy couscous, fresh vegetables, and a zesty dressing. Originating from Mediterranean cuisine, this salad bursts with flavor thanks to the addition of diced bell peppers, cucumbers, and a sprinkle of fresh herbs like parsley or mint. Packed with lean protein and fiber, it's a nutritious choice that keeps you full without weighing you down. Plus, the couscous adds a delightful texture while being a great source of carbohydrates. Enjoy this refreshing twist on a classic salad that’s perfect for lunch or dinner!

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330.2
calories
23.6
protein
37.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.6%
25.7%
Fat: 84 cal (25.7%)
Protein: 94 cal (28.6%)
Carbs: 150 cal (45.7%)