Chicken salad with camembert cheese

Chicken salad with camembert cheese

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
29.4
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 264 cal (61.6%)
Protein: 117 cal (27.4%)
Carbs: 47 cal (11.0%)

About Chicken salad with camembert cheese

Chicken Salad with Camembert Cheese is a delightful fusion that combines tender, grilled chicken with creamy Camembert, offering a sophisticated spin on a classic dish. This salad typically features a medley of fresh greens like arugula or baby spinach, sweet cherry tomatoes, crunchy walnuts, and a light vinaigrette to balance the richness of the cheese. Originating as a modern European-inspired recipe, it blends wholesome ingredients with indulgent flavors. High-quality lean protein from the chicken supports muscle health, while the greens provide essential vitamins and fiber. Walnuts contribute heart-healthy fats, but the Camembert, while deliciously creamy, is higher in saturated fat and should be enjoyed in moderation. This dish is a balanced option for those looking to elevate their salad game while still enjoying the decadence of gourmet cheese.