1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad with bacon
Chicken Salad with Bacon is a flavorful blend of tender, shredded chicken, crispy bacon, fresh vegetables, and a creamy dressing. Often inspired by American cuisine, this dish typically includes ingredients like celery, red onion, and parsley for added texture and a burst of freshness. Common dressings range from mayonnaise-based mixtures to lighter yogurt options, balancing creaminess with tang. The inclusion of chicken makes it a good source of lean protein, essential for muscle repair and overall health, while vegetables add fiber and valuable vitamins. However, the bacon, though undeniably delicious, can add significant saturated fats and sodium to the dish. Opting for leaner bacon alternatives and lighter dressings can help enhance its nutritional profile without sacrificing taste. Served on leafy greens, in wraps, or as a sandwich filler, this salad is versatile and satisfies a variety of cravings.
