One cup of Chicken salad tostada is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Chicken Salad Tostada is a deliciously vibrant dish that combines tender shredded chicken with a refreshing blend of crisp vegetables, creamy avocado, and zesty lime dressing. Originating from a fusion of traditional Mexican flavors and American comfort food, this tasty tostada is served on a crunchy corn tortilla, creating the perfect base for all those tasty toppings. Packed with protein, fiber, and healthy fats, it's a nutritious choice that satisfies hunger without weighing you down. Enjoy the bold flavors and colorful textures that make Chicken Salad Tostada a delightful meal for any time of day!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
