1 serving (100 grams) contains 200 calories, 13.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad tom thumb
Chicken Salad Tom Thumb is a hearty and flavorful dish that combines shredded chicken, crisp vegetables, creamy mayo, and a blend of seasonings to create a satisfying meal or snack. Rooted in American cuisine, this salad often includes celery, onion, and sometimes sweet grapes or crunchy nuts for added texture and variety. Packed with protein from lean chicken breast, it can be a great source of energy while supporting muscle repair and growth. The fresh veggies contribute fiber and essential vitamins, boosting overall nutritional value. However, the mayonnaise-based dressing can be high in fat and calories, making portion control key for those watching their intake. Perfect as a sandwich filling, wrap ingredient, or standalone dish, Chicken Salad Tom Thumb is a versatile option offering a mix of nutrients with indulgent flavors.
