One cup of Chicken salad spread is around 208 grams and contains approximately 416 calories, 24.2 grams of protein, 28.1 grams of fat, and 15.4 grams of carbohydrates.
Chicken Salad Spread is a delightful blend of tender chicken, crisp celery, and tangy mayonnaise, enhanced with a hint of Dijon mustard and fresh herbs. This classic American dish dates back to the 19th century and has since become a beloved staple at picnics and brunches. Packed with protein, it makes for a satisfying meal, while the inclusion of veggies adds a nutritious crunch. For a healthier twist, try Greek yogurt instead of mayo or add nuts for extra texture. Perfect on toasted bread or crisp lettuce, Chicken Salad Spread is versatile, delicious, and a crowd-pleaser!
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.4 mg | 20% | |
| Sodium | 784.2 mg | 34% | |
| Total Carbohydrates | 15.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 380.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
