1 serving (100 grams) contains 200 calories, 11.6 grams of protein, 13.5 grams of fat, and 7.4 grams of carbohydrates.
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 12.9 g | ||
| Cholesterol | 62.4 mg | 20% | |
| Sodium | 1358.2 mg | 59% | |
| Total Carbohydrates | 15.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 16.6 mcg | 83% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 380.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad spread
Chicken Salad Spread is a creamy, protein-packed dish combining tender, shredded or diced chicken with mayonnaise or Greek yogurt as a base. Often enhanced with ingredients like celery, onion, grapes, walnuts, or spices, it delivers a balance of savory and sweet flavors. Typically associated with American cuisine, its versatility makes it a popular choice for sandwiches, wraps, or served with crackers. Nutritionally, chicken offers lean protein, contributing to muscle repair and satiety, while add-ins like celery and walnuts provide fiber and healthy fats. However, the calorie and fat content can vary, depending on the amount of mayonnaise or other calorie-dense ingredients used. Opting for lighter substitutes, such as Greek yogurt, can make it a healthier option. Chicken Salad Spread is a convenient, customizable, and flavorful choice for both quick meals and entertaining.
