One cup of Chicken salad sandwhich is around 237.8 grams and contains approximately 568.2 calories, 33.3 grams of protein, 23.8 grams of fat, and 52.3 grams of carbohydrates.
Chicken Salad Sandwich is a delightful mix of tender, shredded chicken, crisp celery, and juicy grapes, all tossed in a creamy dressing that strikes the perfect balance between savory and sweet. Originating from classic American cuisine, this dish offers a refreshing twist on traditional sandwiches. Packed with protein from the chicken, it’s a healthy option when made with Greek yogurt instead of mayonnaise. Veggies and fruits add fiber and vitamins, making it a satisfying meal choice. Perfect for lunch or a light dinner, the Chicken Salad Sandwich is both nutritious and delicious!
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Nutrition Information
Calories |
568.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.3 mg | 23% | |
| Sodium | 1069.9 mg | 46% | |
| Total Carbohydrates | 52.3 g | 19% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.7 mg | 10% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 475.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
