One cup of Chicken salad on rice cakes is around 237 grams and contains approximately 473.0 calories, 32 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.
Chicken Salad On Rice Cakes is a delicious and nutritious dish that combines tender, flavorful shredded chicken with crisp celery, zesty red onion, and a creamy dressing. Originating from classic American cuisine, this dish is perfect as a light meal or snack. The rice cakes provide a satisfying crunch while being a gluten-free alternative. Packed with protein from the chicken and fiber from the veggies, it’s a wholesome choice that won’t weigh you down. Enjoy it topped with fresh herbs for an extra burst of flavor, making Chicken Salad On Rice Cakes a delightful option for health-conscious eaters!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 3.0 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
