Nutrition Facts for Chicken salad ingles
Image of Chicken salad ingles

Chicken salad ingles

Item Rating: 68/100

One cup of Chicken salad ingles is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 4.7 grams of carbohydrates.

Chicken Salad Ingles is a delightful blend of tender chicken, crunchy celery, and sweet grapes, all tossed in a creamy, zesty dressing. Originating from classic Southern cuisine, this salad boasts a perfect harmony of flavors and textures. Packed with protein, it’s a great option for a light lunch or a refreshing dinner. By incorporating fresh ingredients and wholesome choices, Chicken Salad Ingles offers a satisfying meal without the guilt. Enjoy it on a bed of greens, in a sandwich, or on its own for a deliciously healthy treat!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 35.489g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 118.2965mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 2.3659g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 29.6%
Carbs: 3.9%