1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad denny
Chicken Salad Denny is a hearty, protein-packed dish combining tender, grilled chicken chunks with a medley of fresh vegetables like celery, onions, and sweet peppers. Often dressed with a creamy mayonnaise-based sauce and seasoned with spices, this salad strikes a balance between rich flavors and wholesome ingredients. Originating from American cuisine, it’s a popular choice for quick meals or light lunches. While the chicken offers lean protein essential for muscle health, the crunchy vegetables contribute fiber and an array of vitamins. However, the inclusion of mayonnaise and dressing may add extra calories and saturated fat, making portion control key for those watching their intake. Opting for low-fat or yogurt-based dressings can make this dish even healthier. Chicken Salad Denny pairs well with whole-grain bread or leafy greens for added nutritional value, providing a satisfying and customizable option for those seeking balanced meals.
